Banana Stem Biscuit

Banana stem is a nutritious and versatile ingredient known for its numerous health benefits. Rich in dietary fiber, vitamins (particularly vitamin B6 and vitamin C), and minerals like potassium and magnesium, it aids in digestion, supports weight management, and helps detoxify the body. Its high fiber content promotes healthy digestion and can prevent constipation. Additionally, banana stem’s hydrating properties support kidney health and help in reducing urinary tract infections. Often used in soups, salads, and stir-fries, it is a valuable addition to a balanced diet.