Karuppu Kavuni

Karuppu Kavuni, also known as Black Rice, is a type of heirloom rice with numerous health benefits. Rich in antioxidants, especially anthocyanins, it helps combat oxidative stress and inflammation. It’s also high in fiber, aiding digestion and promoting heart health. Additionally, Karuppu Kavuni contains essential minerals like iron and zinc, supporting overall well-being. Its unique black color also indicates a high concentration of nutrients compared to regular rice.