Karuppu Kavuni

Karuppu Kavuni – The Forbidden Rice for Strength & Wellness

Karuppu Kavuni, also known as Black Rice or “Forbidden Rice”, is an ancient superfood once reserved for royalty. This nutrient-dense rice variety is packed with antioxidants, iron, fiber, and vitamin E, making it a powerhouse for energy, heart health, and immunity.

Its deep purple-black hue indicates a high level of anthocyanins—potent compounds also found in blueberries—that help fight free radicals and reduce inflammation. With a slightly nutty flavor and chewy texture, Karuppu Kavuni is perfect for making desserts, porridge, or even hearty meals.

Key Benefits:

• Rich in antioxidants, iron, and fiber

• Boosts immunity and supports heart health

• Naturally gluten-free and chemical-free

• Ideal for sweet and savory dishes

• Helps in detoxifying the body and regulating digestion